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Body and Mind Mindset Personal Growth Self-Care

What is the Importance of Self-Love?

Dear Friends, Self-Love is one of the greatest gifts you can receive from life. For some self-love seems like a cheesy term and aspect of life. Full of camomile tea and meditation. But, it’s so much more than that. Self-Love is so important for your personal development and also mental-health. Self-Love might seem like a …

Blogging Tips Body and Mind Lifestyle Personal Growth Productivity

Top 3 Best Life Organization Tips For Beginners

Dear Friends, I hope you’ve had a great week. I can’t believe we are coming to the end of June! With everything going on in the world this year is really just flying by! At the moment I’m planning everything ready for my transition into July (which is also my birthday month, all my fellow …

Body and Mind Mindset Personal Growth Self-Care

The Difference Between Emotional Health and Mental Health

Dear Friends, In my previous post, we spoke about Self-Care for your Emotional Health. I’ve had a few of you message me asking what is the difference between emotional health and mental health. First, let’s get into the definition of both. Mental Health The World Health Organisation defines Mental Health as: “Mental health is not …