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Body and Mind Lifestyle Self-Care

How To Mentally and Physically Pamper Yourself Daily?

Dear Friends, It’s Sunday evening and I don’t know about you but I love Sunday Evenings for a real Pamper. I’m sure you’ve all heard of the term Self-Care Sunday. I totally get it, people pamper themselves on Sunday evening to get themselves ready for the week ahead. But, that’s the only day they do …

Blogging Tips Body and Mind Lifestyle Personal Growth Productivity

Top 3 Best Life Organization Tips For Beginners

Dear Friends, I hope you’ve had a great week. I can’t believe we are coming to the end of June! With everything going on in the world this year is really just flying by! At the moment I’m planning everything ready for my transition into July (which is also my birthday month, all my fellow …

Body and Mind Lifestyle Mindset Personal Growth Productivity

The Best Self Care Items You Need During Lockdown

Dear Friends, I hope you’re all well and thank you for joining me here again today. This day marks my 7th week on lockdown. It has taken a lot of mental, physical, and spiritual willpower to get myself through it as I’m sure many others have. During this time despite the title, it has shown …

Body and Mind Lifestyle Personal Growth

The Importance of Sleep – How To Get A Good Nights Rest

The key to a healthy body and mind is to eat well, exercise, and have enough sleep. But, we aim our focus on eating our vegetables and hitting the gym 3-4 times and week. We forget about the importance of sleep, and how it benefits our physical and mental health. In the UK, we have …