Body and Mind Mindset Personal Growth Self-Care

What is the Importance of Self-Love?

Dear Friends, Self-Love is one of the greatest gifts you can receive from life. For some self-love seems like a cheesy term and aspect of life. Full of camomile tea and meditation. But, it’s so much more than that. Self-Love is so important for your personal development and also mental-health. Self-Love might seem like a …

Body and Mind Lifestyle Mindset Personal Growth Self-Care

How To Stop Self Sabotaging

Dear Friends, I can’t believe we’re already in July! That’s insane but exciting because it’s my birthday month (bring out the trumpets!). So, last week I spoke about how to get organised as a beginner or young adult stepping into the world. But, I got a few messages from you saying: ‘I really try and …

Blogging Tips Body and Mind Lifestyle Personal Growth Productivity

Top 3 Best Life Organization Tips For Beginners

Dear Friends, I hope you’ve had a great week. I can’t believe we are coming to the end of June! With everything going on in the world this year is really just flying by! At the moment I’m planning everything ready for my transition into July (which is also my birthday month, all my fellow …

Body and Mind Lifestyle Personal Growth Productivity Self-Care

How To Make Your Life Less Chaotic

Dear Friends, I hope you’ve all had a great week. In my previous post, I spoke about how to declutter your mind. Today I’m here to speak about how you can create a less chaotic life. In life, stress is more unhealthy for you than a biscuit. So, it’s important to keep your stress and …

Body and Mind Mindset Personal Growth Self-Care

The Difference Between Emotional Health and Mental Health

Dear Friends, In my previous post, we spoke about Self-Care for your Emotional Health. I’ve had a few of you message me asking what is the difference between emotional health and mental health. First, let’s get into the definition of both. Mental Health The World Health Organisation defines Mental Health as: “Mental health is not …

Body and Mind Mindset Personal Growth Self-Care

5 Different Types Of Self-Care To Focus On

Dear Friends, I hope you’ve had a great week. My goal within this blog is to help you become more self-aware and grow on this journey we call life. Within this comes caring for ourselves within all aspects of our lives. So, in this post, I will be sharing the five different areas of your …